Adam Black
Degree of Sports & Fitness Leadership // CF-L3 (CrossFit Level 3) // CFG (CrossFit Gymnastics) // Pn1 (Precision Nutrition Level 1) // CPR-C and AED
Adam fell in love with the gym after spending his whole life playing sports. Throughout that time he has competed nationally and internationally in various competitions. He has also coached provincially ranked hockey teams and top track athletes. Adam has spent time coaching fitness in Hawaii, using measurable, functional movements to improve all aspects of fitness, to a wide variety of abilities. Possessing a degree in Sport and Fitness Leadership, Adam has the skills necessary to modify and adapt any fitness program for anyone with a Chronic Disease to High level athlete, to ensure that everyone is enjoying their training and meeting their individual needs. After seeing the benefits in health and performance that proper nutrition has played in his personal life, Adam has continued to expand his knowledge on the topic, and enjoys seeing similar results in others.
Vicky Doucette
Bachelor of Science in Kinesiology
Certified Strength and Conditioning Specialist (CSCS)
CPR-C and AED
Growing up in a small town in New-Brunswick - Village de Collette - there wasn’t much to do but play outside. Vicky dipped her toes in many sports from figure skating to hockey to volleyball, naming a few. Upon graduating high school, she attended University of New-Brunswick, Fredericton, in pursuit of a Bachelor of Science in Kinesiology. She then moved to Calgary in 2006, immediately working as a Weight Room Supervisor and Personal Trainer at Heavens Fitness, and eventually becoming a Manager.
After 9 years of career progression under the Heavens Fitness umbrella, Vicky took her acquired PT and management skills to Victoria. She’s been managing and offering personal training services at WF (then Catalyst) since March 2015.
Vicky’s clientele over the last 15 years has been varied, contributing to her ability to assess a wide and diverse range of bodies and their mechanics. Her extensive one-on-one interpersonal experience has also refined the skill to help clients overcome barriers, some physical, and others psychological such as one’s mind-set and lifestyle (for example). Vicky believes it is essential that clients, and people in general, understand that exercise is only one piece of the dynamic system that assists in overall health.
Aidan Della Siega
Aidan’s love for health and fitness is rooted in his lifetime of sporting experience in hockey and collegiate rowing. Now that his years of competitive sport are behind him, he has a continued passion for strength and conditioning. His recently completed education in Kinesiology has opened the door for him to support others in their health and fitness goals! Aidan believes the key to a healthy lifestyle is one of balance and building a routine that you will enjoy and naturally return to. Finding activities you find fun and building them into your schedule is the easiest way to work towards your goals. In the gym he has a keen interest in well-rounded training that fully encapsulates all aspects of life, including strength, athleticism, balance, coordination, and posture. He firmly believes the work you do in the gym is best when it complements the challenges you might face day to day. He has a personal interest in the interaction between physical activity, lifestyle, and body composition and how they might contribute to, or prevent chronic and acute pain. He hopes to help clients live their best and most capable lives through thoughtful strength and conditioning activities.
Ethan Ewer
NSCA-CPT
As a certified NSCA-CPT and a Kinesiology student nearing the completion of his degree, Ethan brings both expertise and passion to the field of health and fitness. His journey began with years of competitive hockey, which laid the foundation for his dedication to physical performance. This evolved into a deep enthusiasm for fitness, leading him to compete in powerlifting and develop a comprehensive understanding of strength training and athletic conditioning.
He is committed to helping individuals build sustainable fitness habits, empowering them to lead healthier lifestyles. Whether you're just starting your fitness journey or looking to take your performance to the next level, Ethan is here to support and guide you every step of the way.
Ruth Norfolk
Bachelor of Education, University of London UK
Ontario Certified Teacher
Silvananda Yoga Teacher
Radiant Child Children’s Yoga Teacher
Restorative Yoga Teacher
Cardiac and Cancer Yoga Teacher
Yin YogaTeacher
Yoga Therapist
Mindfulness in Schools
Ruth is a yoga teacher, a yoga therapist and a mindfulness practitioner and teacher. She brings thirteen years of experience teaching public and private classes and workshops to adults and children. Ruth’s emphasis is on self-awareness and in her yoga practice with students she encourages them to notice how their bodies work and feel, as well as giving them coping skills to better counter stress and anxiety in their daily lives. She believes that yoga and mindfulness lay a foundation for lifetime wellness by focusing on physical, mental and emotional well-being.
Patrick Linden
ACPT Trainer
ELCC Coach
NCCP Coach
Patrick’s love for sports and fitness began at a young age, driven by his passion for competition and physical activity. From an early age he played a wide variety of sports, laying the foundation for his lifelong commitment to athletics. From 13 years old, he grew up on the Gorge waterway, training and coaching in multiple water sport disciplines. He has competed at a national and international level, and the experiences from these competitions have shaped his deep understanding of athletic performance.
Patrick has been sharing his knowledge and experience as a coach for over a decade. Having trained athletes of all ages, his experience allows him to tailor his coaching to the needs of any athlete. His approach to training emphasizes sustainable progress and long-term health. Focusing on fitness, mobility, and joint health to ensure injury-prevention and improve overall wellness and enjoyment of life.
Caitlin Johnston
Northern Alberta Institute of Technology, Diploma in Personal Fitness Training
Certified Personal Trainer, American Council on Exercise
Group Fitness Instructor Certification, American Council on Exercise
Caitlin spent most of her life in northern BC before she packed up and moved to Edmonton. It's in Edmonton where she fell in love with all things fitness. Starting her career as a running coach, teaching individuals the basics of running and how to complete their first 5km races. From there she decided to expand her knowledge and completed a 2 year diploma program in personal fitness training from NAIT. While in school she began training and teaching group fitness classes. Eventually though she decided the cold weather and snow in Edmonton was not for her, and moved to Victoria in 2022.
Caitlin comes to Selkirk Waterfront Fitness with 4 years of training and group fitness experience. With several years of running, martial arts and slow pitch experience under her belt, Caitlin has the knowledge, experience and passion to help you find success. She believes in a well rounded health and fitness approach and that optimal health isn't just based on exercise but also how you eat, sleep and think.
Patrick Dann
Bachelor of Science in Chemistry for the Medical Sciences, University of Victoria
Certified Level 3 Competitive Development Coach, National Coaching Certificate Program
CPR-C and AED
Patrick was born and raised in Victoria, BC, and has been deeply involved in the local athletic community for over a decade. With extensive experience as a paddling coach, Patrick has guided athletes to compete at provincial and national championships. As a former athlete himself, he competed at the national and international level, bringing valuable insight into the dedication and strategies required for high-level performance.
Patrick has explored many sports and activities but fell in love with paddling, particularly for the joy of being on the water and immersed in the outdoors. His passion for performance and movement eventually led him to strength training and sport-specific fitness coaching. Patrick earned a Bachelor of Science in Chemistry for the Medical Sciences from the University of Victoria and is currently pursuing a Master’s in Statistics, combining his love of science with evidence-based decision-making—a principle he applies to every training program he designs.
Specializing in sport-specific training, functional strength, and movement optimization, Patrick focuses on helping athletes and clients alike improve their performance and prevent injuries. He is certified through the National Coaching Certification Program and has designed strength and conditioning programs tailored to a variety of athletic and fitness goals.
At Waterfront Fitness, Patrick combines his extensive coaching background with a passion for helping clients of all levels achieve their goals. His training philosophy emphasizes purposeful movement, efficient techniques, and building confidence through measurable progress.
When Patrick isn’t coaching or training, he enjoys exploring the outdoors or paddling on the waters of Victoria.