INITIAL CONSULTATION: $50*

Duration: 60 Minutes. The initial consultation is the first step toward working with one of our nutrition specialists. The hour is utilized to discuss your health history and goals (whether specific or general), and others quantitative assessments such as weigh-in and measurements IF those are conducive to your wellness objectives. From there, the coach can guide you in the direction they think will be most effective from the 2 x options below:

1 SESSIONS: $50

Duration: 30 Minutes. This is the ‘pay-as-you-go’ nutrition option, perfect for those only need periodic check-ins with the coach. The 30 minutes will be utilized in accordance to your goals (discussed in the Initial Consultation).

PREMIUM NUTRITION PACKAGE: $375

Duration: 1 month. This package includes 1 x session per week, regular monitoring of nutrition plan (and modifications if needed), regular communication schedule, weight and measurements check-ins (if beneficial). The Premium Nutrition Package is ideal for those who are either new to nutrition tracking, those who are switching nutrition strategies into an unknown direction, or those who simply thrive under more ‘supervision’.

NUTRITION + PERSONAL TRAINING PACKAGE: $750

Duration: up to 2 months. This package includes 4 x nutrition sessions, regular monitoring of nutrition plan (and modifications if needed), regular communication schedule, weight and measurements check-ins (if beneficial), and 8 x 60-Minute Personal Training Sessions.